Ricardo

Ricardo - Sauté De Poulet Et De Légumes Au Gingembre

Serving Size :
1 - 100g poulet - 125g légumes
288Cal
36%27gCarbs
24%8gFat
39%29gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,712 cal
288 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat59g
8 / 67gleft
Sodium1,567g
733 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs27 g
Dietary Fiber-- g
Sugar17 g
Fat8 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein29 g
Sodium733 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

288 calories

44Minutes of Cycling
29Minutes of Running
1.7Hours of Cleaning

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