West Cornwall Pasty Company

West Cornwall Pasty Company - Sausage Roll - Small

Serving Size :
123 g
405Cal
33%34gCarbs
53%24gFat
14%14gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,595 cal
405 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat43g
24 / 67gleft
Sodium1,620g
680 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs34 g
Dietary Fiber1 g
Sugar1 g
Fat24 g
Saturated10 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein14 g
Sodium680 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

405 calories

1Hour of Cycling
41Minutes of Running
2.4Hours of Cleaning

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