Sausage Roll

Sausage Roll - Sausage Roll

Serving Size :
60 grams
205Cal
30%15gCarbs
59%13gFat
10%5gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,795 cal
205 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat54g
13 / 67gleft
Sodium1,780g
520 / 2,300gleft
Cholesterol260g
40 / 300gleft

Nutritional Info

Carbs15 g
Dietary Fiber1 g
Sugar0 g
Fat13 g
Saturated5 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein5 g
Sodium520 mg
Potassium170 mg
Cholesterol40 mg
Vitamin A-- %
Vitamin C-- %
Calcium3 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

205 calories

31Minutes of Cycling
20Minutes of Running
1.2Hours of Cleaning

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