Jewel Take and Bake

Jewel Take and Bake - Sausage Pizza

Serving Size :
0.125 pizza

263

Cal

48%

30g

Carbs

33%

9g

Fat

19%

12g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,737 cal

263 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat58g

9 / 67gleft

Sodium1,700g

600 / 2,300gleft

Cholesterol278g

22 / 300gleft

Nutritional Info
Carbs30 g
Dietary Fiber1 g
Sugar3 g
Fat9 g
Saturated4 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein12 g
Sodium600 mg
Potassium-- mg
Cholesterol22 mg
Vitamin A3 %
Vitamin C1 %
Calcium11 %
Iron11 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

263 calories

40

Minutes of Cycling

26

Minutes of Running

1.6

Hours of Cleaning
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