Swaggertys Farm

Swaggertys Farm - Sausage Link

Serving Size :
2 Links
140Cal
100%1gCarbs
0%--Fat
100%9gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,860 cal
140 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat67g
-- / 67gleft
Sodium1,990g
310 / 2,300gleft
Cholesterol263g
37 / 300gleft

Nutritional Info

Carbs1 g
Dietary Fiber0 g
Sugar0 g
Fat-- g
Saturated4 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein9 g
Sodium310 mg
Potassium-- mg
Cholesterol37 mg
Vitamin A1 %
Vitamin C-- %
Calcium-- %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

140 calories

21Minutes of Cycling
14Minutes of Running
51Minutes of Cleaning

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