Lean Pockets

Lean Pockets - Sausage, Egg & Low Fat Cheese (Syd)

Serving Size :
1 piece
270Cal
56%38gCarbs
30%9gFat
15%10gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,730 cal
270 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat58g
9 / 67gleft
Sodium1,820g
480 / 2,300gleft
Cholesterol255g
45 / 300gleft

Nutritional Info

Carbs38 g
Dietary Fiber3 g
Sugar3 g
Fat9 g
Saturated4 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein10 g
Sodium480 mg
Potassium0 mg
Cholesterol45 mg
Vitamin A4 %
Vitamin C0 %
Calcium15 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

270 calories

41Minutes of Cycling
27Minutes of Running
1.6Hours of Cleaning

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