Hot N Ready

Hot N Ready - Sausage Egg Cheese Croissant

Serving Size :
1 Sandwich
420Cal
29%31gCarbs
55%26gFat
16%17gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,580 cal
420 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat41g
26 / 67gleft
Sodium1,400g
900 / 2,300gleft
Cholesterol170g
130 / 300gleft

Nutritional Info

Carbs31 g
Dietary Fiber1 g
Sugar6 g
Fat26 g
Saturated10 g
Polyunsaturated-- g
Monounsaturated-- g
Trans15 g
Protein17 g
Sodium900 mg
Potassium-- mg
Cholesterol130 mg
Vitamin A15 %
Vitamin C-- %
Calcium20 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

420 calories

1Hour of Cycling
43Minutes of Running
2.5Hours of Cleaning

Recipes & Inspiration

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