Hot N Ready

Hot N Ready - Sausage Egg Cheese Croissant

Serving Size :
1 Sandwich

420

Cal

29%

31g

Carbs

55%

26g

Fat

16%

17g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,580 cal

420 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat41g

26 / 67gleft

Sodium1,400g

900 / 2,300gleft

Cholesterol170g

130 / 300gleft

Nutritional Info
Carbs31 g
Dietary Fiber1 g
Sugar6 g
Fat26 g
Saturated10 g
Polyunsaturated-- g
Monounsaturated-- g
Trans15 g
Protein17 g
Sodium900 mg
Potassium-- mg
Cholesterol130 mg
Vitamin A15 %
Vitamin C-- %
Calcium20 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

420 calories

1

Hour of Cycling

43

Minutes of Running

2.5

Hours of Cleaning
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