Fit Foods - Sausage, Egg and Potatoes_ Fit Foods

Serving Size :

430Cal

27%30gCarbs

43%21gFat

29%32gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,570 cal

430 / 2,000 calleft

Fitness Goals :

Fat46g

21 / 67gleft

Sodium1,460g

840 / 2,300gleft

Cholesterol260g

40 / 300gleft

Nutritional Info

Carbs30 g

Dietary Fiber2 g

Sugar1 g

Fat21 g

Saturated7 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein32 g

Sodium840 mg

Potassium-- mg

Cholesterol40 mg

Vitamin A8 %

Vitamin C33 %

Calcium2 %

Iron5 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

430 calories

1.1Hours of Cycling

44Minutes of Running

2.6Hours of Cleaning

Recipes & Inspiration

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