HEB

HEB - sausage, egg, and cheese croissants

Serving Size :
1 sandwich

370

Cal

32%

30g

Carbs

50%

21g

Fat

18%

17g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,630 cal

370 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat46g

21 / 67gleft

Sodium1,670g

630 / 2,300gleft

Cholesterol210g

90 / 300gleft

Nutritional Info
Carbs30 g
Dietary Fiber1 g
Sugar5 g
Fat21 g
Saturated9 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein17 g
Sodium630 mg
Potassium220 mg
Cholesterol90 mg
Vitamin A10 %
Vitamin C0 %
Calcium15 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

370 calories

56

Minutes of Cycling

37

Minutes of Running

2.2

Hours of Cleaning
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