Tim Hortons

Tim Hortons - Sausage Breakfast Sandwich (English Muffin)

Serving Size :
1 sandwich
436Cal
26%28gCarbs
56%27gFat
18%19gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,564 cal
436 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat40g
27 / 67gleft
Sodium1,557g
743 / 2,300gleft
Cholesterol130g
170 / 300gleft

Nutritional Info

Carbs28 g
Dietary Fiber1 g
Sugar3 g
Fat27 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein19 g
Sodium743 mg
Potassium-- mg
Cholesterol170 mg
Vitamin A11 %
Vitamin C0 %
Calcium21 %
Iron19 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

436 calories

1.1Hours of Cycling
44Minutes of Running
2.6Hours of Cleaning

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