Ol' South

Ol' South - Sausage Biscuit

Serving Size :
1 package

280

Cal

44%

30g

Carbs

43%

13g

Fat

13%

9g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,720 cal

280 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat54g

13 / 67gleft

Sodium1,740g

560 / 2,300gleft

Cholesterol276g

24 / 300gleft

Nutritional Info
Carbs30 g
Dietary Fiber1 g
Sugar3 g
Fat13 g
Saturated8 g
Polyunsaturated-- g
Monounsaturated-- g
Trans1 g
Protein9 g
Sodium560 mg
Potassium-- mg
Cholesterol24 mg
Vitamin A3 %
Vitamin C-- %
Calcium10 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

280 calories

43

Minutes of Cycling

28

Minutes of Running

1.7

Hours of Cleaning
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