Good Housekeeping

Good Housekeeping - Sausage and Corn Salad

Serving Size :
2 cups

502

Cal

100%

25g

Carbs

100%

30g

Fat

0%

--

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,498 cal

502 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat37g

30 / 67gleft

Sodium1,389g

911 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs25 g
Dietary Fiber8 g
Sugar-- g
Fat30 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein-- g
Sodium911 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

502 calories

1.2

Hours of Cycling

51

Minutes of Running

3

Hours of Cleaning
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