Camp Ewalu

Camp Ewalu - Sausage Alfredo & Pasta

Serving Size :
0.5 Cup
175Cal
5%5gCarbs
80%33gFat
14%13gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,825 cal
175 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat34g
33 / 67gleft
Sodium1,500g
800 / 2,300gleft
Cholesterol196g
104 / 300gleft

Nutritional Info

Carbs5 g
Dietary Fiber-- g
Sugar2 g
Fat33 g
Saturated9 g
Polyunsaturated1 g
Monounsaturated4 g
Trans-- g
Protein13 g
Sodium800 mg
Potassium-- mg
Cholesterol104 mg
Vitamin A6 %
Vitamin C10 %
Calcium0 %
Iron3 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

175 calories

26Minutes of Cycling
17Minutes of Running
1Hour of Cleaning

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