butcher block

butcher block - sausage

Serving Size :
2 oz
160Cal
0%--Carbs
79%12gFat
21%7gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,840 cal
160 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat55g
12 / 67gleft
Sodium1,850g
450 / 2,300gleft
Cholesterol254g
46 / 300gleft

Nutritional Info

Carbs0 g
Dietary Fiber0 g
Sugar1 g
Fat12 g
Saturated4 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein7 g
Sodium450 mg
Potassium0 mg
Cholesterol46 mg
Vitamin A2 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

160 calories

24Minutes of Cycling
16Minutes of Running
58Minutes of Cleaning

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