Wiener

Wiener - Sausage

Serving Size :
22.5 g
39Cal
27%2gCarbs
60%2gFat
13%1gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,961 cal
39 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat65g
2 / 67gleft
Sodium2,135g
165 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs2 g
Dietary Fiber0 g
Sugar0 g
Fat2 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein1 g
Sodium165 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

39 calories

5Minutes of Cycling
3Minutes of Running
14Minutes of Cleaning

Recipes & Inspiration

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