Monoprix

Monoprix - Sardines Huile D Olive

Serving Size :

205Cal

0%--Carbs

57%13gFat

43%22gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,795 cal

205 / 2,000 calleft

Fitness Goals :

Fat54g

13 / 67gleft

Sodium1,900g

400 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs0 g

Dietary Fiber0 g

Sugar0 g

Fat13 g

Saturated3 g

Polyunsaturated7 g

Monounsaturated2 g

Trans0 g

Protein22 g

Sodium400 mg

Potassium0 mg

Cholesterol0 mg

Vitamin A0 %

Vitamin C0 %

Calcium0 %

Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

205 calories

31Minutes of Cycling

20Minutes of Running

1.2Hours of Cleaning

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