Lo mejor del mar

Lo mejor del mar - sardinas en salsa de tomate

Serving Size :
75 gramos
120Cal
3%1gCarbs
62%8gFat
34%10gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,880 cal
120 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat59g
8 / 67gleft
Sodium1,930g
370 / 2,300gleft
Cholesterol268g
32 / 300gleft

Nutritional Info

Carbs1 g
Dietary Fiber0 g
Sugar0 g
Fat8 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein10 g
Sodium370 mg
Potassium0 mg
Cholesterol32 mg
Vitamin A4 %
Vitamin C2 %
Calcium19 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

120 calories

18Minutes of Cycling
12Minutes of Running
44Minutes of Cleaning

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