Oroweat Sandwich Thins Whole Wheat

Oroweat Sandwich Thins Whole Wheat - Sandwich Thins

Serving Size :
1 roll
140Cal
73%28gCarbs
12%2gFat
16%6gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,860 cal
140 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat65g
2 / 67gleft
Sodium2,000g
300 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs28 g
Dietary Fiber4 g
Sugar3 g
Fat2 g
Saturated0 g
Polyunsaturated5 g
Monounsaturated5 g
Trans0 g
Protein6 g
Sodium300 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

140 calories

21Minutes of Cycling
14Minutes of Running
51Minutes of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.