Kitchen Cravings (kwik trip) - Sandwich

Serving Size :

390Cal

51%52gCarbs

22%10gFat

27%28gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,610 cal

390 / 2,000 calleft

Fitness Goals :

Fat57g

10 / 67gleft

Sodium1,330g

970 / 2,300gleft

Cholesterol250g

50 / 300gleft

Nutritional Info

Carbs52 g

Dietary Fiber2 g

Sugar8 g

Fat10 g

Saturated4 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein28 g

Sodium970 mg

Potassium0 mg

Cholesterol50 mg

Vitamin A6 %

Vitamin C6 %

Calcium25 %

Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

390 calories

59Minutes of Cycling

39Minutes of Running

2.3Hours of Cleaning

Recipes & Inspiration

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