Sainsburys cheese sarnie

Sainsburys cheese sarnie - Sandwich

Serving Size :
1 sandwich
342Cal
49%40gCarbs
30%11gFat
21%17gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,658 cal
342 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat56g
11 / 67gleft
Sodium2,299g
1 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs40 g
Dietary Fiber4 g
Sugar3 g
Fat11 g
Saturated4 g
Polyunsaturated1 g
Monounsaturated4 g
Trans0 g
Protein17 g
Sodium1 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

342 calories

52Minutes of Cycling
35Minutes of Running
2.1Hours of Cleaning

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