Natural Alimentos - Sanduíche Natural de Atum (Pão Preto)

Serving Size :

121Cal

46%48gCarbs

35%16gFat

19%20gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,879 cal

121 / 2,000 calleft

Fitness Goals :

Fat51g

16 / 67gleft

Sodium1,668g

632 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs48 g

Dietary Fiber4 g

Sugar0 g

Fat16 g

Saturated3 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein20 g

Sodium632 mg

Potassium0 mg

Cholesterol0 mg

Vitamin A0 %

Vitamin C0 %

Calcium0 %

Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

121 calories

18Minutes of Cycling

12Minutes of Running

44Minutes of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options.Or click here to opt-out of certain cookies.