Alemão Alimentos

Alemão Alimentos - Sanduíche Natural De Atum

Serving Size :
1 un
391Cal
48%46gCarbs
42%18gFat
9%9gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,609 cal
391 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat49g
18 / 67gleft
Sodium1,874g
426 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs46 g
Dietary Fiber-- g
Sugar-- g
Fat18 g
Saturated4 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein9 g
Sodium426 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

391 calories

1Hour of Cycling
40Minutes of Running
2.4Hours of Cleaning

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