Island's Restaurant

Island's Restaurant - Sandpiper Chicken Sandwich

Serving Size :
17.5 oz.

1,000

Cal

29%

72g

Carbs

46%

51g

Fat

25%

63g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,000 cal

1,000 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat16g

51 / 67gleft

Sodium320g

1,980 / 2,300gleft

Cholesterol130g

170 / 300gleft

Nutritional Info
Carbs72 g
Dietary Fiber3 g
Sugar-- g
Fat51 g
Saturated14 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein63 g
Sodium1980 mg
Potassium-- mg
Cholesterol170 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

1000 calories

2.5

Hours of Cycling

1.7

Hours of Running

6.1

Hours of Cleaning
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