Casa

Casa - Sancocho Colombiano

Serving Size :
250 g- plato sopero
760Cal
18%35gCarbs
42%37gFat
40%80gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,240 cal
760 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat30g
37 / 67gleft
Sodium2,300g
-- / 2,300gleft
Cholesterol-5g
305 / 300gleft

Nutritional Info

Carbs35 g
Dietary Fiber5 g
Sugar4 g
Fat37 g
Saturated11 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein80 g
Sodium0 mg
Potassium-- mg
Cholesterol305 mg
Vitamin A190 %
Vitamin C40 %
Calcium6 %
Iron5 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

760 calories

1.9Hours of Cycling
1.2Hours of Running
4.6Hours of Cleaning

Recipes & Inspiration

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