Ceasar Salad

Ceasar Salad - Sample Ceasar Salad

Serving Size :
1 BOWL
610Cal
7%7gCarbs
46%20gFat
46%45gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,390 cal
610 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat47g
20 / 67gleft
Sodium2,100g
200 / 2,300gleft
Cholesterol292g
8 / 300gleft

Nutritional Info

Carbs7 g
Dietary Fiber2 g
Sugar8 g
Fat20 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein45 g
Sodium200 mg
Potassium-- mg
Cholesterol8 mg
Vitamin A25 %
Vitamin C12 %
Calcium4 %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

610 calories

1.5Hours of Cycling
1Hour of Running
3.7Hours of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options.Or click here to opt-out of certain cookies.

Our Terms and Conditions of Use and Privacy Policy have been updated. By continuing to use MyFitnessPal, you are acknowledging and agreeing to the updated MyFitnessPal Terms and Conditions of Use and Privacy Policy.