Cheffaro

Cheffaro - sambal petai paste

Serving Size :
33 g
480Cal
8%9gCarbs
64%34gFat
28%34gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,520 cal
480 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat33g
34 / 67gleft
Sodium682g
1,618 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs9 g
Dietary Fiber7 g
Sugar20 g
Fat34 g
Saturated14 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein34 g
Sodium1618 mg
Potassium698 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium2 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

480 calories

1.2Hours of Cycling
49Minutes of Running
2.9Hours of Cleaning

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