Padaria A Trigueira

Padaria A Trigueira - Samanta Açucarada

Serving Size :
50 g

154

Cal

56%

212g

Carbs

34%

58g

Fat

10%

37g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,846 cal

154 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat9g

58 / 67gleft

Sodium2,269g

31 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs212 g
Dietary Fiber-- g
Sugar-- g
Fat58 g
Saturated13 g
Polyunsaturated-- g
Monounsaturated-- g
Trans11 g
Protein37 g
Sodium31 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

154 calories

23

Minutes of Cycling

15

Minutes of Running

56

Minutes of Cleaning
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