Stockwell Nuts

Stockwell Nuts - Salted Peanutsnuts

Serving Size :
25 gm

161

Cal

5%

2g

Carbs

76%

13g

Fat

18%

7g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,839 cal

161 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat54g

13 / 67gleft

Sodium2,100g

200 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs2 g
Dietary Fiber1 g
Sugar0 g
Fat13 g
Saturated19 g
Polyunsaturated3 g
Monounsaturated9 g
Trans0 g
Protein7 g
Sodium200 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium4 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

161 calories

24

Minutes of Cycling

16

Minutes of Running

59

Minutes of Cleaning
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