Salted Cod Bits

Salted Cod Bits - Salted Cod Bits

Serving Size :

60Cal

0%--Carbs

0%--Fat

100%14gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,940 cal

60 / 2,000 calleft

Fitness Goals :

Fat67g

-- / 67gleft

Sodium2,300g

-- / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs0 g

Dietary Fiber0 g

Sugar0 g

Fat0 g

Saturated0 g

Polyunsaturated0 g

Monounsaturated-- g

Trans-- g

Protein14 g

Sodium-- mg

Potassium-- mg

Cholesterol-- mg

Vitamin A0 %

Vitamin C0 %

Calcium-- %

Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

60 calories

9Minutes of Cycling

6Minutes of Running

22Minutes of Cleaning

Recipes & Inspiration

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