Mr Filberts

Mr Filberts - Salted Caramel fruit and nut mix

Serving Size :

525Cal

28%36gCarbs

60%34gFat

12%16gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,475 cal

525 / 2,000 calleft

Fitness Goals :

Fat33g

34 / 67gleft

Sodium2,300g

-- / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs36 g

Dietary Fiber4 g

Sugar30 g

Fat34 g

Saturated9 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein16 g

Sodium-- mg

Potassium-- mg

Cholesterol-- mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

525 calories

1.3Hours of Cycling

53Minutes of Running

3.2Hours of Cleaning

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