Mr Filberts

Mr Filberts - Salted Caramel fruit and nut mix

Serving Size :
75 gram
525Cal
28%36gCarbs
60%34gFat
12%16gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,475 cal
525 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat33g
34 / 67gleft
Sodium2,300g
-- / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs36 g
Dietary Fiber4 g
Sugar30 g
Fat34 g
Saturated9 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein16 g
Sodium-- mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

525 calories

1.3Hours of Cycling
53Minutes of Running
3.2Hours of Cleaning

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