Morrisons - Salt & Pepper Breaded Fish Goujons

Serving Size :

308Cal

38%28gCarbs

42%14gFat

20%15gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,692 cal

308 / 2,000 calleft

Fitness Goals :

Fat53g

14 / 67gleft

Sodium2,300g

-- / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs28 g

Dietary Fiber1 g

Sugar1 g

Fat14 g

Saturated1 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein15 g

Sodium0 mg

Potassium-- mg

Cholesterol-- mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

308 calories

47Minutes of Cycling

31Minutes of Running

1.8Hours of Cleaning

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