Hellmann’s

Hellmann’s - Salsa thousand islands

Serving Size :
1 cucchiaio

347

Cal

10%

9g

Carbs

88%

34g

Fat

1%

1g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,653 cal

347 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat33g

34 / 67gleft

Sodium2,299g

1 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs9 g
Dietary Fiber-- g
Sugar1 g
Fat34 g
Saturated5 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein1 g
Sodium1 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

347 calories

53

Minutes of Cycling

35

Minutes of Running

2.1

Hours of Cleaning
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