Sonoma Seafoods

Sonoma Seafoods - Salmon With Lobster Stuffing

Serving Size :

280Cal

18%12gCarbs

43%13gFat

40%27gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,720 cal

280 / 2,000 calleft

Fitness Goals :

Fat54g

13 / 67gleft

Sodium2,300g

-- / 2,300gleft

Cholesterol230g

70 / 300gleft

Nutritional Info

Carbs12 g

Dietary Fiber0 g

Sugar2 g

Fat13 g

Saturated2 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein27 g

Sodium-- mg

Potassium-- mg

Cholesterol70 mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

280 calories

43Minutes of Cycling

28Minutes of Running

1.7Hours of Cleaning

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