Aldi, Ocean Rise

Aldi, Ocean Rise - Salmon Tin - Sweet Chilli

Serving Size :
95 g
105Cal
22%5gCarbs
10%1gFat
69%16gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,895 cal
105 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat66g
1 / 67gleft
Sodium1,808g
492 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs5 g
Dietary Fiber-- g
Sugar3 g
Fat1 g
Saturated0 g
Polyunsaturated1 g
Monounsaturated0 g
Trans-- g
Protein16 g
Sodium492 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

105 calories

16Minutes of Cycling
10Minutes of Running
38Minutes of Cleaning

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