Sara's Homemade Salmon Patties

Sara's Homemade Salmon Patties - Salmon Patties

Serving Size :
1 patty
106Cal
41%11gCarbs
33%4gFat
26%7gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,894 cal
106 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat63g
4 / 67gleft
Sodium1,966g
334 / 2,300gleft
Cholesterol291g
9 / 300gleft

Nutritional Info

Carbs11 g
Dietary Fiber1 g
Sugar1 g
Fat4 g
Saturated5 g
Polyunsaturated1 g
Monounsaturated2 g
Trans0 g
Protein7 g
Sodium334 mg
Potassium55 mg
Cholesterol9 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

106 calories

16Minutes of Cycling
10Minutes of Running
39Minutes of Cleaning

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