Martha Stewart

Martha Stewart - Salmon Patties

Serving Size :
4 oz. patty
332Cal
17%12gCarbs
45%14gFat
38%27gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,668 cal
332 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat53g
14 / 67gleft
Sodium1,831g
469 / 2,300gleft
Cholesterol167g
133 / 300gleft

Nutritional Info

Carbs12 g
Dietary Fiber-- g
Sugar-- g
Fat14 g
Saturated4 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein27 g
Sodium469 mg
Potassium-- mg
Cholesterol133 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

332 calories

50Minutes of Cycling
33Minutes of Running
2Hours of Cleaning

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