Ref:830.fi.thl.ffcdr16

Ref:830.fi.thl.ffcdr16 - *#salmon Pasta, Kokkikartano Snellman.

Serving Size :
100 g
129Cal
42%12gCarbs
40%5gFat
18%5gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,871 cal
129 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat62g
5 / 67gleft
Sodium1,931g
369 / 2,300gleft
Cholesterol282g
18 / 300gleft

Nutritional Info

Carbs12 g
Dietary Fiber2 g
Sugar1 g
Fat5 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein5 g
Sodium369 mg
Potassium209 mg
Cholesterol18 mg
Vitamin A34 %
Vitamin C2 %
Calcium21 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

129 calories

19Minutes of Cycling
13Minutes of Running
47Minutes of Cleaning

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