Wegman's

Wegman's - Salmon Kabob

Serving Size :
1 kabob (255g)
440Cal
7%7gCarbs
52%24gFat
41%43gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,560 cal
440 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat43g
24 / 67gleft
Sodium2,010g
290 / 2,300gleft
Cholesterol180g
120 / 300gleft

Nutritional Info

Carbs7 g
Dietary Fiber1 g
Sugar4 g
Fat24 g
Saturated4 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein43 g
Sodium290 mg
Potassium-- mg
Cholesterol120 mg
Vitamin A40 %
Vitamin C50 %
Calcium4 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

440 calories

1.1Hours of Cycling
45Minutes of Running
2.7Hours of Cleaning

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