Stop & Shop

Stop & Shop - Salmon Fillet

Serving Size :
6 ounces
360Cal
0%--Carbs
56%22gFat
44%39gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,640 cal
360 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat45g
22 / 67gleft
Sodium2,191g
109 / 2,300gleft
Cholesterol188g
112 / 300gleft

Nutritional Info

Carbs0 g
Dietary Fiber0 g
Sugar0 g
Fat22 g
Saturated4 g
Polyunsaturated7 g
Monounsaturated7 g
Trans0 g
Protein39 g
Sodium109 mg
Potassium683 mg
Cholesterol112 mg
Vitamin A2 %
Vitamin C11 %
Calcium3 %
Iron3 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

360 calories

55Minutes of Cycling
36Minutes of Running
2.2Hours of Cleaning

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