Salmon Filets / Individual Wrap

Salmon Filets / Individual Wrap - Salmon Filets

Serving Size :
4 oz.
100Cal
0%--Carbs
10%1gFat
90%21gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,900 cal
100 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat66g
1 / 67gleft
Sodium2,060g
240 / 2,300gleft
Cholesterol260g
40 / 300gleft

Nutritional Info

Carbs0 g
Dietary Fiber1 g
Sugar0 g
Fat1 g
Saturated5 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein21 g
Sodium240 mg
Potassium365 mg
Cholesterol40 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

100 calories

15Minutes of Cycling
10Minutes of Running
36Minutes of Cleaning

Recipes & Inspiration

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