True North - Salmon cakes

Serving Size :

310Cal

9%7gCarbs

60%20gFat

31%23gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,690 cal

310 / 2,000 calleft

Fitness Goals :

Fat47g

20 / 67gleft

Sodium1,880g

420 / 2,300gleft

Cholesterol240g

60 / 300gleft

Nutritional Info

Carbs7 g

Dietary Fiber0 g

Sugar1 g

Fat20 g

Saturated2 g

Polyunsaturated6 g

Monounsaturated12 g

Trans0 g

Protein23 g

Sodium420 mg

Potassium20 mg

Cholesterol60 mg

Vitamin A-- %

Vitamin C-- %

Calcium10 %

Iron1 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

310 calories

47Minutes of Cycling

31Minutes of Running

1.9Hours of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options.Or click here to opt-out of certain cookies.