Sonoma Seafoods - Atlantic Salmon Burger

Sonoma Seafoods - Atlantic Salmon Burger - Salmon Burger

Serving Size :
4 oz patty

170

Cal

22%

9g

Carbs

33%

6g

Fat

44%

18g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,830 cal

170 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat61g

6 / 67gleft

Sodium1,840g

460 / 2,300gleft

Cholesterol250g

50 / 300gleft

Nutritional Info
Carbs9 g
Dietary Fiber0 g
Sugar0 g
Fat6 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein18 g
Sodium460 mg
Potassium-- mg
Cholesterol50 mg
Vitamin A4 %
Vitamin C2 %
Calcium2 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

170 calories

26

Minutes of Cycling

17

Minutes of Running

1

Hour of Cleaning
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