Food.com

Food.com - Salmon Baked Potatoes

Serving Size :
1 Potato
376Cal
71%65gCarbs
5%2gFat
24%22gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,624 cal
376 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat65g
2 / 67gleft
Sodium2,126g
174 / 2,300gleft
Cholesterol269g
31 / 300gleft

Nutritional Info

Carbs65 g
Dietary Fiber8 g
Sugar3 g
Fat2 g
Saturated0 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein22 g
Sodium174 mg
Potassium-- mg
Cholesterol31 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

376 calories

57Minutes of Cycling
38Minutes of Running
2.3Hours of Cleaning

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