Flat Belly Diet Recipe

Flat Belly Diet Recipe - Salmon and Herb Penne

Serving Size :
1 cup
385Cal
27%25gCarbs
49%20gFat
23%21gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,615 cal
385 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat47g
20 / 67gleft
Sodium2,189g
111 / 2,300gleft
Cholesterol253g
47 / 300gleft

Nutritional Info

Carbs25 g
Dietary Fiber3 g
Sugar-- g
Fat20 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein21 g
Sodium111 mg
Potassium-- mg
Cholesterol47 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

385 calories

59Minutes of Cycling
39Minutes of Running
2.3Hours of Cleaning

Recipes & Inspiration

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