wild caught salmon fillet

wild caught salmon fillet - salmon

Serving Size :
1 lb(s)

500

Cal

0%

--

Carbs

29%

16g

Fat

71%

88g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,500 cal

500 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat51g

16 / 67gleft

Sodium2,000g

300 / 2,300gleft

Cholesterol60g

240 / 300gleft

Nutritional Info
Carbs0 g
Dietary Fiber0 g
Sugar0 g
Fat16 g
Saturated2 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein88 g
Sodium300 mg
Potassium0 mg
Cholesterol240 mg
Vitamin A8 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

500 calories

1.2

Hours of Cycling

51

Minutes of Running

3

Hours of Cleaning
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