True North

True North - Salmon

Serving Size :

240Cal

0%--Carbs

53%14gFat

47%28gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,760 cal

240 / 2,000 calleft

Fitness Goals :

Fat53g

14 / 67gleft

Sodium2,230g

70 / 2,300gleft

Cholesterol220g

80 / 300gleft

Nutritional Info

Carbs0 g

Dietary Fiber1 g

Sugar0 g

Fat14 g

Saturated3 g

Polyunsaturated4 g

Monounsaturated6 g

Trans0 g

Protein28 g

Sodium70 mg

Potassium0 mg

Cholesterol80 mg

Vitamin A0 %

Vitamin C0 %

Calcium0 %

Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

240 calories

36Minutes of Cycling

24Minutes of Running

1.4Hours of Cleaning

Recipes & Inspiration

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