Ref:700405.it.bda.ieo.2008

Ref:700405.it.bda.ieo.2008 - *#salmon.

Serving Size :
100 g
185Cal
2%1gCarbs
59%12gFat
39%18gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,815 cal
185 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat55g
12 / 67gleft
Sodium2,202g
98 / 2,300gleft
Cholesterol265g
35 / 300gleft

Nutritional Info

Carbs1 g
Dietary Fiber0 g
Sugar1 g
Fat12 g
Saturated2 g
Polyunsaturated3 g
Monounsaturated4 g
Trans0 g
Protein18 g
Sodium98 mg
Potassium310 mg
Cholesterol35 mg
Vitamin A13 %
Vitamin C-- %
Calcium27 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

185 calories

28Minutes of Cycling
18Minutes of Running
1.1Hours of Cleaning

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