True north salmon - salmon

Serving Size :

240Cal

0%--Carbs

59%15gFat

41%23gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,760 cal

240 / 2,000 calleft

Fitness Goals :

Fat52g

15 / 67gleft

Sodium2,233g

67 / 2,300gleft

Cholesterol248g

52 / 300gleft

Nutritional Info

Carbs0 g

Dietary Fiber0 g

Sugar0 g

Fat15 g

Saturated4 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein23 g

Sodium67 mg

Potassium0 mg

Cholesterol52 mg

Vitamin A2 %

Vitamin C8 %

Calcium2 %

Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

240 calories

36Minutes of Cycling

24Minutes of Running

1.4Hours of Cleaning

Recipes & Inspiration

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