Fratelli Beretta

Fratelli Beretta - Salmi Spinata

Serving Size :
100 g

304

Cal

1%

1g

Carbs

65%

22g

Fat

34%

26g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,696 cal

304 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat45g

22 / 67gleft

Sodium2,296g

4 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs1 g
Dietary Fiber0 g
Sugar0 g
Fat22 g
Saturated8 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein26 g
Sodium4 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

304 calories

46

Minutes of Cycling

31

Minutes of Running

1.8

Hours of Cleaning
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