Swanson

Swanson - Salisbury Steak Tv Dinner

Serving Size :
1 package

480

Cal

35%

42g

Carbs

45%

24g

Fat

19%

23g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,520 cal

480 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat43g

24 / 67gleft

Sodium1,540g

760 / 2,300gleft

Cholesterol240g

60 / 300gleft

Nutritional Info
Carbs42 g
Dietary Fiber4 g
Sugar18 g
Fat24 g
Saturated9 g
Polyunsaturated0 g
Monounsaturated-- g
Trans0 g
Protein23 g
Sodium760 mg
Potassium-- mg
Cholesterol60 mg
Vitamin A4 %
Vitamin C15 %
Calcium10 %
Iron25 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

480 calories

1.2

Hours of Cycling

49

Minutes of Running

2.9

Hours of Cleaning
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